The care you deserve

At Integrative Transformations LLC, the focus is on finding balance between the mind (thoughts/beliefs), body (physical well being) and spirit (emotional well being). Every person's needs vary and the goal is to create positive transformation through integrative modalities to meet each person where they are at.
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About

We listen, act, and transform

Tara H. Gould, MSW, LICSW believes in an integrative approach with a focus on self-healing through empowered choices and balance. She is intensively trained in both CBT (Cognitive Behavioral Therapy) and DBT (Dialectical Behavioral Therapy) and holds a certificate in Advanced Clinical Practice for Children, Youth, and Families from Boston College; where she also received her Master's in Clinical Social Work with a concentration in Mental Health. Tara is also trained in multiple other modalities and will work with you to determine which approach fits best for your specific needs. She aims to help others achieve their goals through the use of evidence-based practices, as well as, integrative and holistic practices to aid with an overall life balance. She believes in a person-centered, strength-based approach in a proactive and positive environment. At Integrative Transformations LLC, these are some of the more common issues that may be addressed:  ​ Anxiety Depression Grief Trauma ADHD Adjustment Disorders Life Transitions General Relationship Challenges Couples Therapy Personal Growth and Self-Esteem
Tara H. Gould, MSW, LICSW
Clinical Social Worker

Services

Individual Counseling & Couples Counseling

  • Anxiety
  • Depression
  • Trauma
  • ADD/ADHD
  • Adjustment Disorder
  • Life Transitions
  • Relationship Issues
  • Self Esteem
  • Grief
  • Couples Counseling

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Dialectical (DBT)
  • Integrative Therapy
  • Motivational Interviewing
  • Person-Centered
  • Psychotherapy

Insurance Accepted

  • Optum
  • Aetna
  • Cigna

Fees

  • 50 min session (private pay): $150

Location

A street map for office location at Westborough, MA 01581-1459

Integrative Transformations LLC

Westborough, MA 01581-1459

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